Monthly Herbal: Red Raspberry Harvesting

I wanted to show this video from Learning Herbs.com abotu harvesting raspberry leaf.
I didnt know that fresh leaves could be harmful and to ingest the leaf/tea you should dry it first.

Monthly Herbal: Red Raspberry

I have posted videos and info about The Renegade Health Show with Kevin and Annmarie Gianni before, so today when I watched Annmarie discussing the wildcrafted herbs used in her beauty products I wanted to share that she uses the seeds of red raspberry in some of her products.
Annmarie uses red raspberry seeds in her anti-aging products because raspberry is a nutraceutical loaded with essential fatty acids, vitamin A for damaged skin, vitamin E for scars and irritation, and anti-oxidants!

The raspberry info is nearer the end but this video is full of herbal information.

Monthly Herbal: Red Raspberry

Red Raspberry

Rubus ideaus
Raspberries contain significant amounts of polyphenol antioxidants liked to health protection against several human diseases. They also have up to 20% fiber per total plant weight, which is high for fruit plants.
Raspberries are said to fight against such problems as inflammation, diabetes, allergies, age-related cognitive decline, and age-related degenerative eye-sight. There is even preliminary research evidence that raspberries can help fight against AIDS and AIDS related problems.

The Rubus ideaus plant is mostly known for its edible berries, however, this plant's leaves should be noted.
From personal experience a tea made of raspberry leaves (Traditional Medicinals brand) is very nice at the end of a long day.
Benefits from red raspberry leaf tea include strengthening the uterus, relieving menstrual cramps and could be a factor in a healthy pregnancy.

Product Review: Traditional Medicinals Tea

I recently bought a box of Traditional Medicinals Raspberry Leaf tea at my local supermarket.

I've read a lot about Raspberry Leaf in my studies on natural women's health. This herb is wonderful for women no matter if they've just started puberty or are in the final stages of menopause. A tonic for the uterus, raspberry leaf can be used regularly during pregnancy and nursing.

According to Marijah McCain of Herbal Healer Academy, raspberry leaf contains fragrine, an alkaloid that tones the pelvic muscles (including the uterus). Vitamins and minerals found in raspberry leaf tea are vitamin C, E, A, and B complex, calcium, iron, phosphorus, and potassium.
McCain also says that drinking raspberry leaf tea during pregnancy can prevent miscarriage, hemorrhage and morning sickness. She also says the tea can reduce pain during and after birth because of its muscle toning ability.

Now, I'm not drinking the tea for its pregnancy related benefits, raspberry leaf tea also helps with menstruation by regulating periods and relieving cramps.

Traditional Medicinals Raspberry Leaf Tea is delicious and reminds me of a herbacious black tea. I drink it with just a little bit of sweetener and I've tried it with a bit of milk and with a bit of almond milk but have found these to be unecessary.
I chose the Traditional Medicinals brand not only because it was the only one in the isle selling raspberry leaf by itself, but also because their company uses certified organic, pharmacoepial grade plants. Traditional Medicinals also uses a lot of green energy and recently became the largest solar powered business in the country.

Here's a video from Naturally Savvy about Traditional Medicinals. I think the hosts are a little corny but it has a lot of good information about the company.